It's cold here today. Like really cold, in the 30's with the windchill and the wind is 20-25 MPH. I've run in colder and windier, not in a month or more though. I wanted to run 5-6 miles today. It's overcast and just cold. I might wait until tomorrow to do that longer run. Maybe I'll just run 2.5-3 today instead.
I have decided to up my running from 3x per week to 4x per week. Last week I ran 4x for a total of 15 miles. I have only run 7 miles so far this week and only 2x so to keep up with last week I need to run today and tomorrow. I guess it's settled then....short today, long tomorrow.
I bought some running shorts yesterday. They are the Nike Tempo.
It's my birthday, and I'll run if I want to
2 days ago