Today I decided to set the timer on my watch to go off every 2 hours to remind me to drink. So far I have drank 4 bottles of water today and I have peed about 146753 times. I'm going to try to do this for the rest of the week and see how I feel. I was much better about drinking water when I was pregnant and when I was working, but now that I'm home I just don't think about it. So how do you remember your water?
That's a great idea I don't drink nearly enough water either the majority of my water drinking takes place before, during and after my workouts usually. Most days I sip on the same cup of tea throughout the day and don't even think about it. Curious hear how the timer works out for you. :)
ReplyDeleteI just pack one with me at all times.
ReplyDeletekeys - check
cell phone - check
water - check. ;)
works for me!! :)
its a habit for me. its more like how can I forget my water? i always have water with me no matter where i go. i have a bottle in my possession at ALL times!!! for real. i feel so much better when i drink water! i can't imagine not drinking it all day long
ReplyDeleteI love water, but you could try... One of those Big water bottles, that have like 4 servings?
ReplyDelete